Tuesday, May 24, 2011

Learn to control anger

Health News
Krishna said to Arjuna in the context of anger and fascination of this indiscretion is the creator. The ability to understand our thinking is completely destroyed. As a result we assume - has to suffer the loss of honor and renown. It sits precisely on the lives of us all. Fury is unleashed on us so easily that we do not understand and sit mess.

Wrath of the ability to understand our brains to think and to abduction charges. Angry, we often take such steps, which have to regret later. Is better that we keep control of anger. Well it is Atyh hard work, but which overcomes takes his life continually reaches new dimensions. Values ​​- honor, happiness and mental Ati it is readily received.

Here's how to control anger

- Drink cool water.
- A while longer - take a long breath.
- Anger and try to come to their attention elsewhere.
- While holding fast to make silence.
- Avoid any kind of debate.
- Consider whether anger will be all right?
- When the anger came first think of the consequences that's better or worse than ours.
- Unilateral hearing should not be excited. Learn both sides and then decide.

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